Our Core Values

NLF is not just a gym…but a personal training studio focusing on Functional Movement.
Everyone receives exclusive organization, guidance and direction.
X-pert coaching based on your own goals, needs and wants.
Training in a safe, friendly environment.

Learning and educating one another.
Experience results through steady progression.
Value consistency…never give up.
Eat clean, perform better, sleep sound.
Leave sessions knowing you just got better!